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	<title>The Racing Geek &#187; dashware</title>
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		<title>Health benefits of Autocrossing</title>
		<link>http://www.rahulnair.net/blog/2009/07/20/health-benefits-of-autocrossing/</link>
		<comments>http://www.rahulnair.net/blog/2009/07/20/health-benefits-of-autocrossing/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 04:34:25 +0000</pubDate>
		<dc:creator>rahulnair</dc:creator>
				<category><![CDATA[autocross]]></category>
		<category><![CDATA[cars]]></category>
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		<category><![CDATA[dashware]]></category>
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		<category><![CDATA[GGLC]]></category>
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		<description><![CDATA[At the last GGLC autocross Alex and I decided to try out a little experiment to see how your heart rate changes during the race. We used a Polar S720i to record his heart rate, an iPhone for video and a DL1 data logger to record G-force and speed readings. I used some simple PHP [...]]]></description>
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